Posts Tagged ‘exercise’
For fat burning and possible muscle toning on an elliptical (no arm pumping things)…?
…is it more beneficial to do a long, low resistance work-out with varied inclines (I’m thinking 40 minutes of a Precor elliptical machine on the Gluteal Program) or would I be better off doing shorter, more intense work outs with a higher resistance (20ish [Read More]
What ya think, www.lose-that-fat.info, I hear alot of good things, anyone lose weight with it ?
Nothing burns fat. Nothing makes you lose weight while you sleep. These are known false claims. Agencies have taken action against them, but only on a case-by-case basis. An estimated one-third of U.S. adults are considered obese, creating a significant market of people [Read More]
Weight loss blog, where can i find one?
i want to make a weight loss blog but i dont really care about the little calories loggers or exercise loggers i want to input everything manually but i want the links and everything i dont like sparkpeople or anything with forums or stuff like that [Read More]
How to choose health products that efficient and affordable?
i’ve been joining a health product association more than 3 years already but i only ate a few quantity of product because i find it very expensive but somehow i can feel the effectiveness of the product.is there any product out there which is effective, affordable, [Read More]
How to burn the most calories from fat?
I know there is a distinct difference to burning fat calories and food calories. I’m wondering what combination of exercise and method will burn the most calories *from fat*. I’m having no problem maintaining my weight but I am not burning any more fat at this [Read More]
What Are Some Good Calorie Burning Exercises?
What are some good calorie burning exercises that are EASY. I’m not really in the shape to run/jog (My lungs aren’t good enough yet.) What are some exercises I can do around the house with house hold objects? I usually go walking but it’s been so hot [Read More]
Which is more important for weight loss: diet or exercise?
When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise? I’ve recently heard that diet isn’t neccessarily guarenteed to give you weight loss, but exercise will. [Read More]
I made a weightloss goal months ago, and to reach it I have to lose 3 more pounds by Monday?
Is there any way I can pull of 3 more pounds by Monday? I don’t care what it takes! Five hours of exercise for the next three days, more water, cutting out meat, whatever! Normally I would be more careful, but I REALLY want to reach my goal! I only have 3 more pounds [Read More]
Are there any safe diet pills that actually work?
I have not tried any yet and I don’t intend to replace it with a healthy diet and exercise. I was just wondering if a good safe one could help me get there a little faster. [Read More]
would salads, exercise and sleep work well for massive weight loss over 4 or more months?
i am planning on running 5 miles 5 or 6 days a week, eating salads packed with protein (eggs, veggies, sunflower seeds), drinking water and getting a lot of rest. Could i expect to lose a lot of weight withing a month, and then within four months or more? [Read More]
