Raw Food Life Force Energy Enter a Totally New Stratosphere of Weight Loss Beauty and Health

Raw Food Life Force Energy Enter a Totally New Stratosphere of Weight Loss Beauty and Health

According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.

With Raw Food Life Force Energy’s more than seventy irresistibly fresh and energizing recipes, you’ll see amazing results, including:

• Effortless, abundant weight loss
• Glowing, healthy skin
• Markedly increased energy
• Fewer colds and flus
• A more positive attitude and increased mental acuity

Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

User Ratings and Reviews

5 Stars Easy, Tasty
Just try it! I was not a big fan of Rose’s previous book, but this one worked for me. I gamely decided to just try her 21 day plan and see what happened. The food was easy to prepare, and, for the most part, tasted good. I passed on the dry brushing and colon cleansing, but the diet alone made a big difference.

Be sure to get yourself a good juicer before starting.

5 Stars Raw Food Life Force Energy
This is the first raw food book I bought. Natalia Rose does a great job of walking you though the process.. her book the raw food detox diet is also a must! For those who want to step in slightly.. .there are a few dishes that are cooked so it is a great starter book. However, it is just a great book period! Excellent information.

5 Stars Bar none, my favorite raw recipe book
When I first tried raw, I started with Juliano’s “Raw, the Uncook Book.” I loved the food, but didn’t have the ingredients or time to make the creations in it. I was discouraged for a long time.

Then I discovered Natalia Rose. While I still recommend “The Raw Food Detox Diet” for initiating new raw foodies, “Raw Food Life Force Energy” has by far the best recipes. With about eight ingredients, a juicer and a blender, you can make everything in this book in less than 20 minutes.

While I think the recipes are the standout in this book, I also really love the extra time she spends explaining food combining. This topic can really be confusing, and it really helped me that all the recipes are coded so you know what to eat with what.

I have been successfully food combining now pretty regularly for several months, and I shed 10 pounds as a result.

As far as the “vibrations” you get from food, I am a little skeptical that it is actual science. I was already convinced on the principles of juicing, raw, and food combining from “The Raw Food Detox Diet.” Having read (or at least skimmed!) a lot of books on these topics, it is still impressive that Natalia Rose has pulled it all together in both of these books.

As a side note, this book does contain recipes for flesh-based meals (fish and cheese). If you are a vegan, just skip those. If you want to add some raw to your diet, but don’t want to give up the flesh, rest assured that Natalia Rose is not preachy at all. She is happy to recommend more raw, and is not judgmental like some other authors.

5 Stars great
a great next step to the Raw Food Detox by Natalia. The first one is wonderful for getting started, this is great for moving along into higher ground.

3 Stars Best used as a supplement for Raw Food Detox Diet
First let me say, don’t read this book unless you’ve read Natalia Rose’s first, the Raw Food Detox Diet. That being said, this book was a little to new-agey for me, I don’t understand or am interested in how much specific foods “vibrate.” I bought this book because it does expand, recipe wise and question and answer wise from her previous book, which is what I was looking for. Two thumbs up for the new and numerous recipes, along with finding the answers to questions I had after reading her first book.

For those interested in chi, energy, nutritional vibrations, etc this book would be great for you. If you’re looking for a diet plan that will ease your body into regularly eating large amounts of raw food, but not completely push you into “raw foodism” and take the weight off at the same time, then her first book is what I suggest.

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